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July 12, 2022
If you're looking to get a bit more protein into your diet, we've got you covered! Let's take a look at protein to figure out the right amount for you!
July 1, 2022
We've compiled a list of healthy eating habits from some very accomplished professionals: nutritionists and dietitians who study healthy eating!
June 10, 2022
A rundown of entertaining events in North Platte and Lincoln County Neb.
June 10, 2022
Dairy-free high-protein smoothies, shakes, and bowls are an excellent way to boost your protein intake using plant-based ingredients.
June 9, 2022
Our newest recipes includes noodle salad and chia pudding so if you’re looking for something new and delicious, these recipes are it!
June 2, 2022
A rundown of entertainment in North Platte and Lincoln County, Neb.
January 14, 2022
Allegheny County police were investigating a shooting in Stowe Township that left a man in critical condition Thursday night.
February 22, 2021
Monday Morning ‘MUG’ing: The benefits of fermentation This week’s Monday Morning ‘MUG’ing takes a look at Narrow Gate Foods, a local fermented beverage and food company. Feb 22, 2021 8:11 AM By: Ayano Hodouchi-Dempsey Founder and owner of Narrow Gate Foods, Nadia Kukkee started her business in 2018.Ayano Hodouchi-Dempsey THUNDER BAY -- Founder and owner of Narrow Gate Foods, Nadia Kukkee embraced fermentation into her lifestyle many years ago. “When I w...
November 19, 2018
Healthy allowance. as. penicillin appeared to be that miracle drug the silver bullets that would fulfill an ancient dream of human perfection in which body mind and soul united in floor must be untouched by disease. but that weapon has lost its power and the silver bullet has turned on its inventions today the widespread use of antibiotics has itself become a deadly threat.
November 17, 2018
And have healthy allow its. penicillin appeared to believe that a miracle drug the silver bullet that would fulfill an ancient dream of human perfection. in which body mind and soul united in florida. untouched by disease. but that weapon has lost its pound the silver bullet has turned on its inventors today the widespread use of antibiotics has itself become a deadly threat. and