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Four ways to enjoy a digital detox over Christmas

It is not surprising that many of us have been suffering from digital overload during the pandemic, and taking care of our "digital wellbeing" has become a common theme. Social media, online shopping, making reservations, and even necessary chores like paying bills have meant that technology has pervaded every aspect of our lives.

How to enjoy a digital detox over Christmas

By Brad McKenna and Wenjie Cai for The Conversation It is not surprising that many of us have been suffering from digital overload during the pandemic, and taking care of our “digital wellbeing” has become a common theme. Social media, online shopping, making reservations, and even necessary chores like paying bills have meant that technology has pervaded every aspect of our

Locking your phone in a box can you help break free

Locking your phone in a box can you help break free
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