Page 4 - Brain Sciences Unit News Today

New University of Cambridge research suggests suppressing negative thoughts may improve mental health in some people.

Study participants who learned to block out negative thoughts were found to have "less worry, less depression, less negative affect, and greater well-being."

A study conducted by Cambridge researchers found supressing negative thoughts can better your mental health, rather than letting them out.

The findings challenge the commonly-held belief that ignoring these thoughts harms our mental health

Burying negative feelings has long been thought to be bad for our minds, but new scientific research shows this might not be the case

Suppressing negative thoughts might be good for your mental health after all, a new study suggests.

Patients who suppressed negative emotions for the study often chose to continue after the research was over

Adolescents are unhappier than before. But is technology to blame?

Sick of spending all your time staring at your devices? Here’s how to strike a healthier balance.

The new Fellows have been elected to the Academy in recognition of their exceptional contributions to the advancement of biomedical and health science,