Latest Breaking News On - Bread label - Page 1 : vimarsana.com

our attention. reporter: if you re not already a label reader, turn the package over. let s start clearing up some things right now. the first pitfall is on this bread label. although it might say wheat or multi-grain, it doesn t mean it is a whole grain bread. reporter: you want whole grain? look for it to say 100%. trans fats. many manufacturers have removed these bad fats from processed foods. but beware, although a label says zero by law it could contain a half a gram of trans fat and still claim zero on the label per serving. reporter: and that can cause trouble if you eat multiple servings. look for the words in the ingredients partially hydrogenated oil. steer clear of those items. next the term light. whether li it te te. just because a label says

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