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A placebo-controlled experimental study in Australia on adults suffering from insomnia showed that consumption of medicinal cannabis oil containing 10 mg/ml tetrahydrocannabinol (THC) and 15 mg/ml cannabidiol (CBD) over 2 weeks improved sleep time compared to a group receiving placebo treatment. Levels of melatonin, a hormone produced by the brain that helps regulate the internal clock and sleep, were also higher in the group consuming the oil. .

Sonja matthewsTasnuva tamannaAvni saliNational institute of integrative medicineJournal of sleep researchKarin riedNational instituteProfile salivaPittsburgh sleep quality indexStanford sleepiness scaleBrief fatigue inventoryBond lader mood scale