The nutrition requirements of individuals with endometriosis are often over-looked, industry experts highlighted in a recent webinar, however some brands are aiming to offer symptom support for those tired of being 'pigeonholed'.
The nutrition requirements of individuals with endometriosis are often over-looked, industry experts highlighted in a recent webinar, however some brands are aiming to offer symptom support for those tired of being 'pigeonholed'.
Many supplements are believed to help joint pain, from glucosamine to omega-3 fatty acids. Glucosamine may help keep the carriage in joints healthy and have an anti-inflammatory effect, chondroitin has been shown to reduce pain and increase joint mobility, and omega-3 fatty acids may help ease stiffness. In recent years, collagen has gained popularity. found […]
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Designed to help us focus and concentrate better, to exercise harder for longer — or simply power through a busy day, energy drinks have become a popular choice: in the UK we drink £1.2 billion worth of them every year.
Energy drinks have a reputation for being packed with sugar and harmful additives, but there are now a number of ‘healthier’ versions, typically sugar free, and often laced with ‘good’ ingredients including vitamins and even beneficial bacteria. But are they really any better — and will they provide the energy boost you’re seeking?
Mandy Francis asked Sophie Medlin, chair of the British Dietetic Association for London and founder of CityDietitians to assess a selection, which we then rated.