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Medicine Balls, Private Eye Issue 1486, 28 December 2018

Food for Thought Nutritional science is complex and conflicting, but the simplest strategy comes from activist and author of Food Rules, Michael Pollen; โ€˜Eat food, mainly plants, not too much.โ€™ More recent research on the microbiome, the trillions of bugs that live in your gut and make it unique, is well summarised by Professor Tim
United States United Kingdom Roger Fisken Michel Poulain Tim Spector Robert Lustig

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