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Real Self-Care: A Transformative Program for Redefining Wellness

On this edition of Conversations, Pooja Lakshmin MD talks with host Dan Skinner about “Real Self-Care: A Transformative Program for Redefining Wellness."

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How to escape faux self-care

New York Times: Why the “self-care” practices offered to women today aren’t working.

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How Women Can Avoid Faux Self-Care and Beat Burnout

Dr. Pooja Lakshmin, a psychiatrist who specializes in women’s health, says you don’t need bubble baths to beat burnout. Here’s what she says to do instead.

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What does it mean to engage in self-care in American society?

What does it mean to practice self-care in a society where capitalism, racism, and classism are working against you?

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New and Forthcoming Titles for a Diverse Market

New and Forthcoming Titles for a Diverse Market
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