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How a Plant-Based Diet Can Boost Energy Levels and Regulate Thyroid Hormones

Plant-based foods stimulate the thyroid muscle and support energy metabolism, so we can successfully feel rejuvenated all day long.

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Healthy Smoothies for Post-Thanksgiving 2018 Detox

If you are in need of a detox after eating your way into a food coma on Thanksgiving, check out our 15 post-Thanksgiving detox smoothie recipes.

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