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Cardiovascular diseases: A rising concern for young people

World Heart Day 2022: I never imagined that I would have a heart problem. Thirty-three-year-old Mamun Hossain had never felt any chest pain before. Neither did he have pre-existing conditions that made him feel concerned about his heart health.
Mamun Hossain Afzalur Rahman Mir Jamal Uddin National Institute Of Cardiovascular Diseases Bangladesh Bureau Of Statistics World Health Organization

Scientists Recommend Switching Off Lights, Draw the Blinds at Night To Avoid Diseases

Before going to bed, close the blinds, draw the curtains, and turn out all the lights. Even modest ambient brightness during nighttime sleep, as compared to sleeping in a poorly lit room, affects cardiovascular performance and raises insulin resistance the next morning, according to new Northwestern Medicine research
United States Northwestern University Phyllis Zee Gaelle Girbes Getty Daniela Grimaldi Daniela Grimald

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