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The annoying things that wake us up in the night – and what to do about them

Last Saturday night, I woke up three times in the night to go to the lavatory. Unusual, even for me – but then I had drunk a glass of white wine that night :.

United kingdomSam jethwaCaroline hortonLast saturdayGetty images

The annoying things that wake us up in the night – and what to do about them

Poor sleep can increase the risk of obesity, depression, dementia and more. So how can we ensure our eight hours go uninterrupted?

United kingdomCaroline hortonSam jethwaLast saturdayHealth and fitnessMental healthUs content

5 Must-Watch Katharine McPhee Movie and TV Roles

From American Idol and “Terrified” to The Tiger Rising, Katharine McPhee is a multimedia star who got her start in 2006.

United statesNew yorkMegan hiltyRob hortonFred wolfKate dicamilloBetty suarezKaren cartwrightShelley darlingsonKatharine mcpheePaige dineenElyes gabelIvy lynnBillie holidayMarilyn monroeRay giarratana

Edinburgh Fringe awards: shortlists announced for Adelaide Fringe, Brighton Fringe, Mental Health Foundation and Filipa Braganca awards

Edinburgh Fringe awards: shortlists announced for Adelaide Fringe, Brighton Fringe, Mental Health Foundation and Filipa Braganca awards
scotsman.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scotsman.com Daily Mail and Mail on Sunday newspapers.

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What is TikTok girl dinner, where it is now and why it matters

What is TikTok girl dinner, where it is now and why it matters
azcentral.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from azcentral.com Daily Mail and Mail on Sunday newspapers.

United statesEmily contoisOlivia maherLiz brinkmanCaroline hortonUniversity of tulsaTaco bellA university of michiganBrink nutrition collectiveShow genderPower collideFood mediaMountain dew

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