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Since the widely popular stength and conditioning program, Crossfit, came to Carson City, the Carson City Crossfit team have made it very clear to their members that more than anything, Crossfit is about planning and achieving goals.
For those in Carson City struggling with addiction, a new type of help is on the horizon: Carson City CrossFit has recently partnered with "The Phoenix" to support those wishing to lead a sober lifestyle. The Phoenix is a nonprofit organization that helps people in their journey to sobriety and healthy living through fitness.
Earlier this year Tiffani Barber of Carson City was diagnosed with gliobalstoma, the most common and aggressive malignant brain tumor. She found herself at age 24 in the fight for her life.
Unlike most gyms, Mark Lobsinger s Carson City CrossFit center has no mirrors. "You just show up and do the workouts and you get fit, there s no other choice," said Lobsinger, 32, who opened Cro.