CNN CNN This Morning June 4, 2024 13:38:00
Problematic. so there is a sweet spot here. its not necessarily that more is better. >> this there a difference betwn insomnia and not having enough hours to sleep? >> yes. >> go ahead. >> there is. and thats a really important point because when they defined insomniacs they said that it was this difficulty where people might have disturbances in sleep patterns throughout the night. they may be in bed for a long period of time, but in terms of actually defining the number of hours of sleep where...
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