HYGGE
Start the new year off right with some Winter Reads about health, happiness, and Hygge. Hygge is a Danish concept meaning a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being.
âAmerican Cozy: Hygge-Inspired Ways to Create Comfort & Happinessâ by Stephanie Pedersen. With overscheduled lifestyles, Americans can t always find time for the people and things they love. Enter American Cozy, which uses the Danish phenomenon of hygge to bring coziness and ease to readers homes, work, and lives.
âThe Art of Showing Up: How to Be There for Yourself and Your Peopleâ by Rachel Wilkerson Miller. Miller, senior lifestyle editor at BuzzFeed, defines showing up as the core of creating and maintaining strong meaningful bonds with friends, family, coworkers, and internet pals.