sie researchers argue the leading cause of ob ob eastity is eating. we are eating too much generally and need to skcut back on total consumpti consumption. you can he d cheese doodles but only in moderation like this guy. fantastic, right. i want some choose doodles. two at a time. julie you re a carnivore. i love meat. what about fast food? luckily halloween was just around the corner last week and i luckily had a kid who did very well and he went to bed and said you could have one piece of candy and i hate his entire
junk food makes us fat, but there s no cheese doodles, twizzlers in the supermarkets near here but she s obese. she s eating a diet largely in grains carbohydrates low in fat. this guy on the right is a warrior in kenya, studied by scientists in the late 1970s. they found that the warriors had very low cholesterol, it did not rise with age, they had very low blood pressure. john: they ate meat, fat. two to four pounds of meat a day and two liters of milk, and the other things they ate were blood. so a diet of over 60% of their diet was animal food, and yet they were in perfect health. john: it turns out that coconut oil is good for you? that s another reversal. in the 1980s, we removed those