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Jo Brand’s How to Stay Sane in a Mad World (C4, 8pm) Before she became a comedian, Jo Brand spent 10 years working as a psychiatric nurse. So, if anyone knows the importance of looking after our mental health as well as our physical wellbeing during the pandemic, it’s her. Here, she’s sharing her A-Z guide on the best ways to keep mentally strong during what has been a very stressful time. The emphasis is on keeping it fun, creative and, of course, Covid-friendly as she touches on everything from health to horticulture, QR codes to UV rays, and hibernation to isolation (which sounds like a lot of Hs for an A-Z, but we’re sure she’ll run the full gamut.)