Has anyone heard of the blood type diet?
Are there diets based on eating by your blood type?
8 Answers
Yes, it seems like everyone I know is following this diet. They all seem to think it is the answer.
I haven’t read the book, but my mom told me that when she read Eat Right 4 Your Type, it was right on the mark for her blood type and what kinds of foods she had found were good and bad for her when she was dieting. This was many years ago (I think the book was published in the mid-90’s), so it was long before the current blood-type diet fad – it might be worth checking out…