16 Ways to Use Yoga Blocks You've Probably Never Tried Before
Yoga blocks help us come into even challenging balancing poses by helping you learn the shape without overstretching or straining your body.
Adho Mukha Vrksasana Chaturanga Dandasana Eka Pada Galavasana Side Lunge Pose Dedicated Upward Plank Pose
Source: yogajournal.com