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What to eat to boost your immunity: Include citrus fruits, leafy vegetables, nuts and seeds in your daily diet

A strong immune system is your body s shield against harmful pathogens such as bacteria and viruses. With age, it is vital to feed this immune system with all essential nutrients, including vitamin C, vitamin D, zinc, probiotics, iron, beta-carotene, omega-3 fatty and vitamin E, to boost its functionality.

Are the kids alright?

Out of 250 schoolchildren in the age group of 8 to 14 years that were studied, the majority (79.2%) had mild grade anaemia, moderate anaemia prevalence was in 18.9% of the students, and 1.9% suffered from a severe form of the disease.

2 Key Factors—Often Overlooked—in Immune Resilience This Winter

2 Key Factors—Often Overlooked—in Immune Resilience This Winter
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Elon Musk Says Neuralink Tests Only on Terminally Ill Monkeys

Elon Musk: billionaire, CEO, and, apparently, master of spin. The SpaceX and Tesla CEO took to Twitter-formerly-X — a platform that the billionaire also owns, having purchased it for $44 billion back in 2022 — over the weekend to defend his brain chip interface (BCI) company, Neuralink, against animal abuse claims. Ever the logician, Musk […]

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