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Afternoon Slump? 10 Ways to Outsmart Fatigue & Brain Fog
Afternoon slump leaving you feel drained and foggy? Here's how to pinpoint the cause, plus 10 expert-backed tips to restore your energy.
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Jenny dettrick getty
Riska getty
Miranda galati
Jamie zeitzer
Institute of food research
Texasam university
York university
University of pittsburgh medical center
Circadian sciences at stanford university
University of colorado boulder
University of connecticut
Australia curtin university
Loughborough university
University of kansas
How To Sleep Better While Traveling - Forbes Vetted
You aren’t doomed to sleepless nights every time you leave town. Here’s what you can do to sleep better while traveling, according to health experts.
Whitney roban
Shoshana ungerleider
Amy motroni
Jamie zeitzer
Circadian sciences at stanford university
Association of professional sleep consultants
Circadian sciences
Stanford university
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