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Match last night, rafa nadal knocked out after five hours and five sets. How coffee could be more than just a pick me up. Now two major studies say it may help us live longer. Cla p clap your hands together. One, two, three. Closing the age gap. Well find out about the new Nursery Opening on the same site as a care home. Theres a call for british businesses to do more to boost the productivity of their workers. Ill be finding out why its so important, and why the uk lags so far behind. And carol...

Mile away from a fracking side were exploratory drilling is about to begin. Site. Nearly £30 billion in mis sold Ppi Compensation has been paid out by british banks, and theres still much more to come. Ill be taking a look at when it will ever end. In sport, englands women ease into the Quarter Finals of the European Championship, with victory over portugal but for scotland its a case of so near, yet so far. And theres confusion at the races as a 50 1 winner turns out to be completely the wrong...

Were facing unacceptable stress. The letter comes after two days of unrest at the mount establishment In Hertfordshire. Mark lobel reports. There have been days of disorder at Prisons Wiltshire and hertfordshire where riot trained officers were deployed to subdue unruly prisoners. This past year has brought an average of 20 attacks a day on staff in prisons in england and wales, following a decline in the number of Prison Officers over the past few years and complaints over pay. Now the presiden...

It is that logic that perhaps explains why there are now only 42,000 staff in the National Offender Management Service in england and wales, while there were 19,000 back in 2010. But the logic of cutting prisons has perhaps reached a limit. The pressure of fewer staff in overcrowded jails has seen violence rise towards staff, other prisoners or in the form of self harm. Bad things are happening in ourjails, and its no surprise the president of the Prison Governors Association has written an open...

Or other asian muslim origin is well established. Today, ken macdonald, a former director of public prosecutions, said it is a disease of racism and sexism that will not abate until it is confronted. Labour mp Sarah Champion said that people are more afraid to be called a racist than they are afraid to be wrong about calling out child abuse, which has inhibited exposure of wrong doing. She asked, why are we not commissioning research to see what is going on and how we need to change what is goin...

The cycle of exodus. Fascinating. That is all from us tonight, we are back on monday, have a great weekend. Hello and welcome to sportsday. Im Lizzie Greenwood hughes. The headlines tonight theres a goal tastic start to the new premier League Season as arsenal come out on top over leicester. At the World Athletics Championships, theres a seasons best for dina asher smith, but its another fourth place for britain. Linsey sharps 800m disqualification is over turned, meaning she will run in the fin...

The cycle of exodus. Fascinating. That is all from us tonight, we are back on monday, have a great weekend. Hello and welcome to sportsday. Im Lizzie Greenwood hughes. The headlines tonight theres a goal tastic start to the new premier League Season as arsenal come out on top over leicester. At the World Athletics Championships, theres a seasons best for dina asher smith, but its another fourth place for britain. Linsey sharps 800m disqualification is over turned, meaning she will run in the fin...

Ive been to meet the boss of one of them to see whats going on. Good morning. In sport, swansea city sack bob bradley afterjust 11 games in charge. The swans are second bottom of the Premier League. Milder winters and wetter summers have caused a drop in numbers of butterflies and bees according to an audit of our wildlife by the National Trust. And carol has the weather. Good morning. It is a cold and frosty start to the day. There is patchy fog around, some of which will be slow to clear, if a...

Extraordinary sporting achievement, athletes striving to go faster, higher, stronger, if those were the aims then this is very much their award, many are living up to the high expectations, so many surpassing it. Theres only one place really we can start this review of 2016, and that is some 6000 miles away, from murky manchester, rio, where this heros parade, really began. Brazil welcomes the world with open arms butjust who would be lining up beside them . After months of claims and revelation...

Extraordinary sporting achievement, athletes striving to go faster, higher, stronger, if those were the aims then this is very much their award, many are living up to the high expectations, so many surpassing it. Theres only one place really we can start this review of 2016, and that is some 6000 miles away, from murky manchester, rio, where this heros parade, really began. Brazil welcomes the world with open arms butjust who would be lining up beside them . After months of claims and revelation...