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Experts argue salt is not as bad for health as you think

The official advice is clear — too much salt is bad for you. It raises your blood pressure and increases your chances of developing cardiovascular disease and having a potentially fatal stroke or a heart attack. The theory goes that excess salt in your system leads to water retention in the blood, putting pressure on your blood vessels, raising your blood pressure. To reduce that risk, says the Government, adults should aim to consume less than 6g of added salt a day, just over one teaspoonfu...
United Kingdom United States Hong Kong City Of Franz Messerli James Dinicolantonio

Researchers highlight the need for more reliable methods to predict risk of relapse into depression

Researchers highlight the need for more reliable methods to predict risk of relapse into depression At least half of patients recovering from depression will experience a relapse, but there are currently no evidence-based tools to help GPs or other healthcare professionals to identify those at high risk. A team of researchers are therefore calling for more reliable methods for predicting which patients areat high risk of relapsing into depression following a period of recovery. The team,includi...
Andrew Moriarty Richard Riley Emily Henderson Hull York Medical School National Institute Of Health Research Keele University School Of Medicine

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