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January 8, 2014
>> well, its not just ceos, its all of us that need these three. inner focus means being self-aware. knowing what youre feeling, being able to manage your feelings. this is really a key to feeling. this is a key to concentration. our worst distractor is our emotional preoccupations. thats a big distractor. its as bad or worse as all the e-mails or tweets that we get that pull our attention away. its technically called cognitive control. being able to focus on that one thing that matters and put ...
June 17, 2010
Ipods, the deluge of e-mails, phone calls, text and media, its with us everywhere. even if youre not plugged in at all times, the guy is about to bump into you because hes staring at his gadget is. scientists say this onslaught is rewiring our brains. jamie colby is here with more on that. this doesnt sound good. >> with more and with my blackberry. how many devices are the people watching us working? right, its a deluge with the brain. weve all become media multi taskers. researchers say being ...