New Study: Mental Fatigue Can Impair Physical Exercise
A recent study found that people subjected to mentally demanding tasks experience increased perceived exertion during physical exercise. Researchers recommend reducing athletes’ exposure to mentally challenging tasks, such as smartphone use, during training and competitions, and suggest incorporatin
Walter Staiano Lluis Raimon Salazar Bonet Marco Romagnoli University Of Birmingham School Sport Rehabilitation Sciences International Journal Of Sports Physiology
Source: focustechnica.com