Page 2 - Colitis Team News Today

Losing visceral fat is vital for maintaining overall health, so knowing the foods that help cause the deadly belly fat is essential.

These foods can cause high cholesterol, ranked by their saturated fat content. Saturated fat tends to increase your cholesterol levels.

Discover 3 of the best fruits you can eat daily to stay healthy as you age, only on SheFinds.

Discover the one canned food health experts say you should stop eating if you want to lose weight, only on SheFinds.

If you're a deli meat devotee it is important to be aware of exactly what's going into your meat—many of these brands use the lowest quality ingredients.

If you need to keep your diet on track, you can start by avoiding the appetizers and the least healthy Texas Roadhouse menu item.

Ginger root has been eaten by many cultures for centuries. We asked expert dietitians about the foods nutrients and disease-fighting properties.

One editor swapped her three daily cups of coffee for one Chargel gel energy drink. Find out if it helped her stay energized without caffeine.

7 Surprising Foods To Eat to Ease Joint Pain, According to RDs One in four Americans are afflicted with arthritis. With May marking National Arthritis Awareness Month, now is a fitting time to look at some of the best foods you can eat to help with one of the most widespread health issues in the country. Below, RDs weigh in on the best foods to support joint health beyond spinach — since Popeye already drew your attention to that one back in the Saturday morning cartoon slot days. It goes wi...