Page 14 - Commitment Therapy News Today

Addressing a crisis like this means looking directly at the problem-solving needs that arise in times of war, danger, or difficulty and empowering ourselves to meet these needs.

Offering counseling related to depression (mild/moderate), anxiety, low self-esteem, stress management, relationship issues, family conflict and...

Central, April 13, 2022 (GLOBE NEWSWIRE) -- Central, Hong Kong - Maple Tree Counselling is offering individual, group, and corporate counselling and...

While there’s never been a more encouraging time for therapists, the same can be said for those who have wanted to explore the field of psychotherapy. The Complete 2022 Psychotherapy Training Bundle is a great way to explore the field.

In my experience, anxiety and depression dwindle in the face of hope and empowerment, while broken-brain narratives lead to despair.

We speak with Joseph J. Trunzo, PhD about his book “Long Haul COVID: A Survivor’s Guide, Transform Your Pain and Find Your Way Forward.”

Intuition is often lauded as the key to decision making. Should you always follow your gut, or is it more complicated?

Especially when you’ve got a lot on, tiny household tasks can be soothing. Why do pleasant distractions feel oddly good?

Rather than quit, more and more employees are happy to just get by and collect their salaries. Is it necessarily a problem?

There are many things we can do to liberate ourselves, and each other, from the tyranny of government. Unfortunately, for generations, we have been educated to believe we are powerless. Supposedly our voice can only be heard through the ballot...