Why Kenkey, Akple and Banku consumption links to long life and improves eye health
Many nutrition promoters have expressed concern about corn’s high proportion of carbohydrates compared to its low concentration of vitamins and minerals. Carbohydrates are filling, so they argue that corn may replace more nutritionally dense foods. However, studies of diets that exclude corn, such as paleo and ketogenic diets, contain too…
Loma Linda Raphael Nyarkotey Obu Overall Health African Naturopathic Foundation Nyarkotey College Of Holistic Medicine Technology Eye Health
Source: newsghana.com.gh