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Ketchup Problem: Are You Consuming 20 Kg of Hidden Sugar Each Year?
Beware of hidden sugars in condiments! Learn to make healthier choices for a balanced lifestyle.
Hansaji yogendra
Yoga institute
Did you
Navigating portion control
Label reading the
Managing sugar consumption
Condiments moderation
Embracing flavorful substitutes
Added sugar amidst
Physical activity
Hidden sugars
Health risks
Healthier alternatives
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