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We Did Not Evolve to Be Selfish—and Humans Are Increasingly Aware We Can Choose How Our Cultures Can Evolve

Choosing to Evolve

A paper on multilevel cultural evolution shows how looking to our origins might help us improve society at many levels, writes April M. Short. By April M. Short  Z Network Ours is a critical time in the cultural evolution of humanity that is likely to shape our long-term future, or lack the

Wendi Lev is Meritoriously Named a Patient Preferred Psychotherapist and Life Coach Representing the State of Illinois for 2021!

Chicago, IL (PRUnderground) April 28th, 2021 For her dedication and excellence in patient care, Patient Preferred Physicians and Practitioners proudly named Wendi Lev, LCSW, ACSW, CADC a 2021 “Patient Preferred Psychotherapist and Life Coach” representing the state of Illinois. With more than two decades of clinical achievements in her field, Lev treats patients at her private practice Lev Counseling Chicago in Chicago, IL. She specializes in the treatment of anxiety, depression, couples & marital counseling, sexual issues, substance abuse, addictive behaviors, body dysmorphia, self-esteem issues, PTSD and men’s issues, among many other disorders. Her personalized therapy is geared to individual patients, couples, and high-achieving professionals looking to make positive changes in their lives.

Joshua Rogers: Valentine s Day – surprising discovery pinpoints top thing that makes relationships work

Stop the presses. Somebody figured out the  number one thing that makes relationships work. The Journal of Contextual Behavioral Science has published the results of a major study in which researchers analyzed data from nearly 44,000 participants. Researchers claim to have zeroed in on the top factor in healthy relationships. It’s something called psychological flexibility. Here’s how the British Psychological Society explains the term in its Research Digest: A psychologically flexible person is characterized by a set of attitudes and skills: they are generally open to and accepting of experiences, whether they are good or bad; they try to be mindfully aware of the present moment; they experience difficult thoughts without ruminating on them; they seek to maintain a broader perspective when faced with a challenge; they continue to pursue important goals despite setbacks; and they maintain contact with deeper values, no matter how stressful a day might be. 

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