Movement to Music By Russell Jones | March 7, 2021 at 11:44 AM CST - Updated March 8 at 11:22 AM
BIRMINGHAM, Ala. (WBRC) - A UAB/ Lakeshore Research Collaborative team wants to determine if music and movement can help adults with physical and mobility disabilities.
The exercise program is called Movement to Music. It’s a rhythmic-based program delivered through Zoom where participants can actively engage with instructors and other participants at the convenience of their own homes.
Project Coordinator Alex Yates says each class comes with its own style.
“We have a rock-n-roll class, we have salsa, we have country, even Latin and classical,” said Yates.