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Walking a Mile a Day: Benefits and Tips

Experts say walking a mile a day can help with weight loss and boost your health.

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10 Low-Impact Cardio Exercises to Try for Your Health

Low-impact cardio exercises can give your health and fitness a boost. These options are the best, according to experts.

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Public Health Champion Awards to be presented at Grand Forks City Council meeting on Monday - Grand Forks Herald | Grand Forks, East Grand Forks news, weather & sports

Mayor Brandon Bochenski has proclaimed April 1-7 as National Public Health Week; awards will recognize outstanding contributions to health in Grand Forks County

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Solidcore Says Subscriptions Take Over Wellness Industry

As consumers seek experiences and merchants look for revenue streams, the wellness industry is adopting subscriptions, Solidcore's Shane McCarthy tells PYMNTS.

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