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Workout Like a Pro With the Best Weightlifting Shoes SPY 2/1/2021 © Courtesy of NOBULL
If weightlifting is a regular part of your workout routine, we highly recommend trying a pair of weightlifting shoes (no, they’re not just for Olympians). Contrary to common belief, you shouldn’t be wearing your running or hiking shoes during a weightlifting session. If you want to get the most out of your workout and prevent injury, it’s time to consider a dedicated pair of weightlifting shoes.
But what are weightlifting shoes anyway? Weightlifting shoes are typically slim sneakers with extra structure and support. While most athletic shoes aim for lightweight comfort, weightlifting shoes are meant to keep you anchored and in control while lifting. Most weightlifting shoes use a slightly elevated heel to improve posture, as well as a stiff construction, non-slip sole and a snug fit for stability.
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