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Are plant-based meats healthy? These products often lack nutrients found in animal protein, research shows

Plant-based meat products generally are considered to be healthier than processed meats, which are high in fat and have been linked to cancer. But many of them are not fortified with iron, zinc and vitamin B12 – nutrients that are commonly found in animal protein, a new study from The George Institute for Global Health in Australia found. Dietitians advise people to ensure they get these essential nutrients by eating eggs, dairy products, leafy green vegetables, nuts and legumes.

New research sheds light on health benefits - and drawbacks

Plant-based meat is becoming ever-more popular in Australia, but new research has cast some doubt on the o.

Are plant-based meats really better for us than real thing?

What if sodium in packaged foods was reduced for entire continent?

Reduced Sodium in Packaged Foods for Entire Continent?