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15 Plant-Based Recipes with Blood Pressure Lowering Ingredients

Support Us Blood pressure — the pressure created each time your heart beats as blood is pushed through a “network of tube-shaped blood vessels, which include arteries, veins, and capillaries” — and more specifically, high blood pressure, is an important indicator of health. High blood pressure or hypertension — a condition “when your blood pressure … is consistently too high” — can cause harm to the body by “increasing the workload of the heart and blood vessels.” Eventual...
Jyothi Rajesh Kat Condon Laine Rudolfa Lauren Smith Amanda Smith Dani Venn

15 Ginger-Based Vegan Recipes That Are Great for Cold and Flu Season

Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. Please support us! Support Us Whether you love the spicy zing of ginger or you only prefer the spice in crispy cookie people, there’s no denying that ginger has some amazing health benefits. Ginger has been used for thousands of years as a healing agent because it contains curcumin, a potent which can reduce inflammation, improve mental health, and improve the sink...
Claire Ragozzino Goji Berry Koko Brill Laura Grosch Kathleen Henry Kristen Genton

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