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6 Expert-Backed New Year’s Plans to Be a Better Runner in 2021 by Jenessa Connor © David Jaewon Oh Faster speed, a stronger core, and a clear, focused mind? Let the gains begin. These are the running goals you can adopt for 2021 to improve this new year. When your daily run becomes a chase toward a bigger, broader goal a full-on pursuit for something more than checking off a workout or hitting a weekly total suddenly every mile has intention, and every step gets you closer to reaching your full potential. You’re not just running. You’re running with purpose. Ready to start? Choose from these six expert-backed new year goal plans, and you can become the runner you’ve always wanted to be faster, stronger, tougher, more confident and all in 30 days. Commit to a goal now, and you’ll reap the rewards all year. You’ve got nothing to lose when you set a smart and worthwhile new year goal and everything to gain.

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