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A trick to reduce stress? Spend 20 seconds a day doing this easy practice

Can an abbreviated practice that takes no more than a few breaths can make a difference in someone's life?

United statesLos angelesEli susmanLos angeles timesMood research clinicBehaviour researchTribune content agencyDeborah netburnPlum villageSouthern franceGolden bear sleep

How to get the most of the solar eclipse outside the path of totality

California only gets a partial eclipse. But that's no reason to miss it. The next one is years away.

Griffith observatoryUnited statesSiem reapLos angelesLos angeles public librarySan franciscoAndy cohenAdam markovitzTed kruppDan seatonDeborah netburnLos angeles timesCambodia heng sinith associatedAmerican astronomical societyEssential californiaNiagara falls

A trick to reduce stress? Spend 20 seconds a day doing this easy practice

Can an abbreviated practice that takes no more than a few breaths can make a difference in someone's life?

United statesLos angelesEli susmanMood research clinicLos angeles timesBehaviour researchTribune content agencyDeborah netburnPlum villageSouthern franceGolden bear sleep

A trick to reduce stress? Spend 20 seconds a day doing this easy practice

A trick to reduce stress? Spend 20 seconds a day doing this easy practice
sun-sentinel.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sun-sentinel.com Daily Mail and Mail on Sunday newspapers.

United statesLos angelesEli susmanMood research clinicBehaviour researchTribune content agencyLos angeles timesDeborah netburnPlum villageSouthern franceGolden bear sleep

A trick to reduce stress? Spend 20 seconds a day doing this easy practice

Can an abbreviated practice that takes no more than a few breaths can make a difference in someone's life?

United statesLos angelesEli susmanTribune content agencyMood research clinicBehaviour researchLos angeles timesDeborah netburnPlum villageSouthern franceGolden bear sleep

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