Page 33 - Deep Sleep News Today

New research showing now that not getting enough shut-eye could increase your risk of overeating and oes bebesity. why does this happen? >> when you talk about obesity because obesity in this country is epidemic and on the rise, talk about healthy diet and exercise and sleep. its almost like a hidden secret no one has talked about. now a third of america is not sleeping enough and a third of america happens to be obese. is there a correlation? what happens when you dont get enough sleep? when yo...

>> excited twitch. >> could be. >> or all the stuff in the air right now. theres so many allergens, the mold and dust from the trees. >> allergens can do it too. again, we dont always know what makes it happen. you only are concerned if it goes on for a long time. >> its not a big deal? >> most likely no. >> sometimes when youre falling asleep and youre falling. is that a sim top of insomnia. >> your body goes into that paralytic mode when youre dreaming which is why you donen thrash about. as y...

Bear with me. ill get it to you as quick as i k.please identify yourself, state your question, direct it to one of the gentlemen, if you like or they can decide who will take it. may i have a show of hands. maggie, can we start with you. >> my question is for spencer. can you describe the sequence of events from the moment you left your seat and what prompted you to react the way that you did. >> its kind of a long story, but i kind of just woke up from the middle of a deep sleep, and my friend ...

A little starbucks run. surprisingly customers and the press corps right there. he picked up a cup of tea before he strolled back to the oval office with a parade of secret service agents in tow. dont see that every day. >> we dont know fit was a chai latte or not. we like that. topping our health headlines this morning, new evidence linking a good nights sleep to memory and learning. researchers at new york university have found the first deep sleep after learning something new encourages new...

That landing wakes me up. >> thats true. >> he clearly was in a deep sleep. >> very deep. >> and was not snoring. >> and they left him there. michael morton, if you heard that name, weve been talking about him this morning. he was convicted of murdering his wife. he spent 25 years in a prison in texas for the crime. heres the problem with that. he didnt do it. and the evidence proved it. >> its so hard to believe that people see this, you know this is the subject of a new cnn documentary called ...

>> yes. >> this morning researchers say if you are watching us this week because you cant sleep it could be because of the moon. >> they found people get 30% less sleep, less deep sleep when the moon is full. >> reporter: strange things are supposed to happen when the moon is full. according to folklore, a time of madness and odd behavior. some people say they have trouble getting a good nights rest during the full moon. now for the first time there is hard scientific evidence to suggest it may ...

Sleep. >> yes. >> this morning researchers say if you are watching us this week because you cant sleep it could be because of the moon. >> they found people get 30% less sleep, less deep sleep when the moon is full. >> reporter: strange things are supposed to happen when the moon is full. according to folklore, a time of madness and odd behavior. some people say they have trouble getting a good nights rest during the full moon. now for the first time there is hard scientific evidence to suggest ...

Deep sleep is reduced by 20 minutes. and whats amazing is, it has the nothing to do with knowing the moon is there or it is brighter in your room. >> right. >> you could have the room blacked out. >> windowless. >> the actual pull of the moon has this effect. >> keeping you awake. for some people, there is a full moon every day of the year. >> absolutely. everybody watching. >> exactly. for us as well. >> when we come back, genius or hoax? this 9-year-old had never painted before. wait until you...

>> im going to chill. i need a vacation from the vacation i took the week before. i will relax. plan on getting 12 hours sleep, friday to saturday. its on my agenda. it will be a no brainer go to bed at 10:00. wake up at 10:00. cinch. >> lucky you? not a chance to do it? >> no, no. well, its our anniversary this weekend. >> congratulations. >> well have some fun. doesnt matter. we are having fun. >> dinner or -- >> the whole thing. >> fancy dinner. see a play in new york city. >> outstanding. >>...

>> oh, then another one that falls. >> now i am scared. >> ghosts. no sleep for you, diana. >> or complete hoax telling you about monday. >> i have my hunch. >> not quite sure. >> definitely the ghost. has to be. >> of course. >> coming up -- cool movies opening up this weekend. a preview and what the critics are saying in this mornings "insomniac theater." >> first, rescued at sea. a lobster fisherman falls overboard, stranded in the middle of the ocean. how he used his boots to stay alive. >> ...