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5 Benefits To Anxiety | 97 1 WASH-FM | Toby + Chilli Mornings

5 Benefits To Anxiety | 97 1 WASH-FM | Toby + Chilli Mornings
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

Tim lomasPsychology research scientist at harvardDefault mode networkPsychology research scientistPositive powerNegative emotions

New Research Reveals How Anxiety is Actually Good for You | Hot 101 9

New Research Reveals How Anxiety is Actually Good for You | Hot 101 9
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

Tim lomasDefault mode networkPsychology research scientist at harvardPsychology research scientistPositive powerNegative emotions

5 Reasons Anxious, Negative People Are Actually Healthier, According To Research

While anxiety can feel like a hindrance, it can actually benefit people in the long run. Research shows a big part of that is how understanding negative emotions and letting them be can actually make people much happier in the long run.

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Do You Play Enough? Science Says It s Critical to Your Health and Well-Being

Play is not just for kids. Science shows that play is central to human life—and too little of it can have serious health consequences.

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Mind-wandering - Causes, Symptoms, Diagnosis,Treatment & Prevention

Mind wandering is a spontaneous and unintentional shifting of attention of thoughts from a primary task that can happen in varying degrees.

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