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Karnataka ban on Gobi Manchurian and cotton candy: How food colours can harm you

Ritika Samaddar, regional head, Department of Clinical Nutrition and Dietetics, Max Healthcare on why we must read food labels and ask restaurants to list food colours in their menus.

Ritika samaddarStandards authority of indiaDepartment of clinical nutritionClinical nutritionFood safetyStandards authority

What s the Atlantic diet, better than the Mediterranean diet in studies, all about? | Health and Wellness News

Ritika Samaddar, regional head, Department of Clinical Nutrition and Dietetics, Max Healthcare, dispels some diet myths and explains if it works for you

Ritika samaddarDepartment of clinical nutritionClinical nutritionHealth wellnessHealth wellness newsNdian express news

Why your gut health is directly linked to your stress levels

Experts decode a new study that highlights how the brain can influence the gastrointestinal tract

Sonia gandhiRakesh kochharFortis mohaliDepartment of clinical nutritionClinical nutritionPrincipal consultantMax super speciality hospitalGut healthStress levelsEalth and wellnessGut healthCell metabolismHealthy lifestyleUt health and stress linkHealth newsNdian express

Why intermittent fasting became the super diet of the year and came closest to managing your blood sugar and cholesterol

Nutritionists explain how it should be followed to achieve long-term results

Ritika samaddarPriyanka rohatgiDepartment of clinical nutritionClinical nutritionIntermittent fastingNtermittent fasting foodNtermittent fasting diet cultureEalth and wellness updatesHealth news

Unlocking the secrets of healthy aging: Key preventive measures you can t ignore | Health

Check out these preventive measures that are crucial for healthy ageing and expert-recommended steps required towards the same | Health

Ritika samaddarIvan samkovRashmi hegdeDepartment of clinical nutritionAssociation of physicians indiaMedical affairs directorGeneral secretaryRegional headClinical nutritionMax healthcareBody compositionMuscle massBone mass

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