Heated Yoga Sessions For Just Once A Week May Reduce Depression menafn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menafn.com Daily Mail and Mail on Sunday newspapers.
<p>In a randomized controlled clinical trial of adults with moderate-to-severe depression, those who participated in heated yoga sessions experienced significantly greater reductions in depressive symptoms compared with a control group.</p>
Heated yoga sessions for just once a week may help reduce depression, indicating that heated yoga could be a viable treatment option for patients suffering from moderate-to-severe depressive symptoms, new research has claimed.In a randomised .