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Why hugging is important for your mental and physical health

November 20, 2023

We explore why hugging is essential for our overall well-being and how it can enhance our lives in various ways.

Mehezabin Dordi Emotional Health Heart Health Sir Hn Reliance Foundation Hospital Foundation Hospital Pain Relief

Source: indianexpress.com

Strawberries May Aid Cognitive Health in Overweight Adults, Study Reveals

November 9, 2023

Over the course of 12 weeks, researchers observed a reduction in memory issues and fewer depressive symptoms from participants by consuming strawberries daily.

France General Robert Krikorian Chaignot Pouliche Cognitive Health In Overweight Adults Department Of Psychiatry Rush University

Source: techtimes.com

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Why hugging is important for your mental and physical health

Strawberries May Aid Cognitive Health in Overweight Adults, Study Reveals

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