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Cold plunge therapy: fad or a true form of healing?

In an interview, hip-hop superstar Drake said that his favourite feeling is the sensation he gets following a cold plunge. Other celebrities are enjoying this too: people like Russell Brand and Seth Rogan can be seen taking a dip in ice tubs all over the Internet. And on TikTok, videos with the #coldplunge hashtag have about one billion views. But is this new fad really that good for you?
Vanessa Faria Russell Brand Seth Rogan Sean Meagher Wilfred Laurier University Us National Library Of Medicine
Source: cbc.ca

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