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Transcripts For WYFF Matter Of Fact 20160104

Corey Paulo Passini says, you must have a plan in place before starting that new workout. Its very important that you find a routine, and stick to it. Corey thats exactly what anne grubb plans to do. Sort of a new years resolution, came in and decided to join the y again. I was a former member. Corey grubb says shell be taking her daughters to the gym this goaround, for motivation. Im going to do the Wellness Works, and get a coach, and try to keep on track and stick with it this time. Corey the Wellness Works program grubb plans to take will help her create a fitness routine that works best for her. You got to find something that you enjoy doing. That way, you know youre going to stick to the plan throughout the year. Corey right now, 41 of south carolinians are obese, or battling health issues. Experts say it takes more than just hitting the treadmill to be healthy. Exercise can help you decrease blood pressure, your blood cholesterol. So its not only for looks, but its also corey tr

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