It is possible to maintain healthy sugar levels during Christmas. The best way to do this is by focusing on a healthy diet plan that keeps you guilty-free while allowing you to enjoy your favourite holiday season. - Diabetes Diet: A Healthy Holiday Meal Plan to Keep Blood Sugar in Check During Christmas 2023
Millets for Diabetes Management: Millets are ancient superfoods that are known for their properties to lower high blood sugar levels. They have some incredibly healthy benefits and are a must to add to your diet if suffering from diabetes. - Diabetes Diet Plan: 5 Best Millets to Help Lower High Blood Sugar Levels Naturally
These relaxed muscles slow down digestion, which can lead to more-than-usual gas, bloating, burping, and flatulence, especially after you've had a big meal.
Updated Jan 15, 2021 | 06:15 IST
Breakfast is considered one of the most important meals of the day. Especially for diabetics, breakfast is very essential since it is the first meal eaten after a fasting period of at least 8-9 hours. Type 2 diabetes management: Best and worst breakfast choices for diabetics | Photo Credit: iStock Images
Key Highlights
Diabetes is a common, but serious condition that affects millions of people around the world
Breakfast is one of the most important meals of the day, especially for people with diabetes
Know the best and worst breakfast foods for diabetics, and how they affect blood sugar control