Page 137 - Dieting News Today

Certain body processes aim to prevent weight loss by slowing our metabolic rate.

Do healthy meal kits live up to the hype?  Credit: Rii Schroer Mindful Chef, which delivers the ingredients to cook your own “healthy, low-carb recipes in under 30 minutes,” has reported soaring new customer sign-ups of over 730 per cent. Phwoar. Its burgeoning popularity suggests that – what with the pandemic pressures of working from home plus extra childcare responsibilities – we want convenience without sacrificing health when it comes to cooking dinner. After all, who among us is...

Attractiveness of romantic partner may lead to a desire to diet: Study Attractiveness of romantic partner may lead to a desire to diet: Study New Research From Florida State University Finds That Attractiveness Of A Romantic Partner Can Be A Driving Force Behind The Desire To Diet. News Nation Bureau | Edited By : Himani Garg | Updated on: 15 Jul 2017, 11:07:00 AM New Delhi: Body image acts as a intial parameter when it comes to presenting oneself infront of the...

Richard Madeley's column is published on telegraph.co.uk every Saturday, Sunday and Monday at 11am

Updated Jan 31, 2021 | 07:15 IST When it comes to your health, it is the little things that make a huge difference. Here are 4 small changes you can incorporate in your diet to be healthier and safer.  4 small dietary changes that can make a huge difference in your health&nbsp | &nbspPhoto Credit:&nbspiStock Images Key Highlights Diet plays a very important role in our overall health While most of us keep the bigger things in consideration, we are likely to forget smalle...

Meet the man who plans to live to 180 (and has spent $2million trying) Silicon Valley investor Dave Asprey has spent years – and millions – on biohacking. So is he a madcap messiah? Or is he onto something? Dave Asprey is the author of a new book about the art of fasting Credit: Trevor Brady By conventional wisdom, Dave Asprey is a squarely middle-aged man. He is 48, husband to one long-suffering wife, father to two school-aged children, and proud owner of a dollop of ash-coloured hair. He ...

How to refine your approach to sugar – and keep migraines at bay Former nurse Tessa Seward reveals how she learned to satisfy her sweet tooth with natural alternatives, and help others to do the same 18 January 2021 • 5:00pm Nurse Tessa Seward offers workshops for those who wish to cut down on their sugar intake Credit: Peter Dazeley When Tessa Seward woke up one morning with a blinding migraine, she knew something had to change. A nurse, she had always favoured a holistic approach to healt...

The Globe and Mail Published January 13, 2021 VeselovaElena/iStockPhoto / Getty Images It’s no surprise that dieting is on many people’s minds at the moment. Between Christmas and the pandemic, weight gain is a big topic. There are plenty of trendy diets from which to choose, but I find that simply eating less works wonders. Dietician and Globe columnist Leslie Beck says, “According to a 2020 review of weight loss diets published in the journal Nutrients, the best diet to help people su...

Premium Content Subscriber only Two weeks into the new year and there’s no doubt that many of us are wanting a quick and easy way to drop the kilos post festive indulging. According to Hervey Bay’s natural therapies nutritionist and yoga instructor Rhian Hunter, it is possible to lose up to three kilos a week safely – provided it’s done correctly. While she said an ideal number should be 0.5kg a week, she understands it’s a reality that people want to shed the kilos fas...

Gained Weight on the Diet That Your Friend Swore By? We are far too different in body and lifestyle for one diet to work for everyone I have never been much of a dieter, although there are times in my life when I probably should have been. I have, however, tried tweaking my diet based on a friend’s recommendation or an article I have read, only to have it backfire. Either my digestion tanked, or my energy took a vacation, leaving me sluggish and tired. This phenomenon seems to happen to many ...