Detailed text transcripts for TV channel - KGO - 20110408:09:50:00
With this that didnt happen. >> reporter: the plan is broken up in four phases. the very first 17 days are the toughest. thats when the first big chunk comes off. kind of a cleansing. some have lost more than 15 pounds almost a pound a day. but is it too fast? is that safe? weve heard that rapid weight loss can be unhealthy. >> it can be if you dont do it in a healthy way. your body needs food. the appropriate portions in terms of proteins, carbs and fats. >> reporter: weve all experienced the y...
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