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What Are Ultra Processed Foods? How Diet Impacts Health

One of the most important changes we can make is reducing our reliance on processed and ultra processed foods.

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Megan Thee Stallion s diet, fitness and mental wellness routine

Megan Thee Stallion is looking better than ever and said she feels amazing too. Here's her current diet, workout and morning routine.

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The big decisions you ll need to make once on new weight loss drugs

WeightWatchers' embrace of weight loss and obesity drugs like Novo Nordisk's Ozempic and Wegovy is a big deal, but the market still isn't sold on its future.

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Harvard-trained nutrition expert: If I could only prioritize one food in my diet, it d be this

Meat is good for you, according to Harvard nutritional psychiatrist Georgia Ede. Here's why it's the No. 1 food she'd prioritize in her diet.

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No 1 thing a private chef cooks celebrity clients when they re sick

Looking for a quick meal to make when you're sick? Try the go-to meal a private celebrity chef makes when her clients are under the weather.

Diets and dieting

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