Dr Dayna Johnson: Mindfulness Can Help Facilitate Better Sleep and Health Outcomes
Dayna Johnson, PhD, MPH, MSW, MS, the Rollins School of Public Health at Emory University, discusses principal findings from the analysis of a 35-day sleep intervention study that utilized a mobile mindfulness app to manage stress and anxiety combined with healthy sleep practices.
Dayna Johnson Program Committee Rollins School Public Health Emory University Mindfulness Intervention
Source: ajmc.com