cause if i had to buy any extra equipment, i would have never bought the program. in 60 days, i lost 37 pounds, 17 inches and three dress sizes. i have a waist now, i didn t before everything used to be just a box. so now i have curves and i have arms and i have legs i have a body now that i didn t have. this year we went on vacation to hawaii and that was the first time that i was able to wear a two-piece bikini and actually look i m not wearing a cover-up, i m not wearing a towel, i can wear this two-piece bikini and i m rockin maui. you can do it! take the rest when you need it. otherwise, just keep pushing! the biggest thing that this program really has done for me is giving me a sense of purpose again. i feel so great about myself. i m just a better me. [bang, crackling.] if you re scared to try insanity, it s totally understandable because when you look at it, it can be very intimidating. but i challenge you to try it.
that i wanted. i ve lost three inches around my waist, so i knew that there was a beach body in there somewhere. i just had to reveal it. after 60 days of completing insanity, i feel like a whole new person. these were the pants i wore before insanity. and these are the pants i m wearing after insanity. i lost a total of 73 pounds. my waist size went from a size 38 on a good day to a size 31 now. this t-shirt is my badge of honor. this t-shirt reminds me every day that i wear it that i earned it, that i did it, that i competed in this program and that i won. this shirt means everything to me. i m really proud that i earned it. this is my insanity t-shirt and i absolutely earned it. i earned this one. if anybody wants one, they gotta earn it themselves. did i earn this t-shirt? you bet i earned it. [bang, crackling.] announcer: are you ready
cause if i had to buy any extra equipment, i would have never bought the program. in 60 days, i lost 37 pounds, 17 inches and three dress sizes. i have a waist now, i didn t before everything used to be just a box. so now i have curves and i have arms and i have legs i have a body now that i didn t have. this year we went on vacation to hawaii and that was the first time that i was able to wear a two-piece bikini and actually look i m not wearing a cover-up, i m not wearing a towel, i can wear this two-piece bikini and i m rockin maui. you can do it! take the rest when you need it. otherwise, just keep pushing! the biggest thing that this program really has done for me is giving me a sense of purpose again. i feel so great about myself. i m just a better me. [bang, crackling.] if you re scared to try insanity, it s totally understandable because when you look at it, it can be very intimidating. but i challenge you to try it.
call the number on your screen. [ .] this workout is all about you using your body to create the best body you can get. o.k., so go c mon, frankie. .everyone s body is different. and there are so many people out there that look at a magazine and they say i wanna look like that person, instead of saying i wanna look the best that i can look. and the only way that you re gonna look the best that you can look is using you as your own equipment. when i first started, i could not do a push-up, not a single push-up, barely a girl push-up, let alone a boy push-up. and by the time that i got through, i am doing moving push-ups, squat push-ups, power push-ups. i dare anybody to challenge me to a push-up contest because i m like, i m in it! c mon! two more! push! in and out! go! i liked the fact that it had no weights, no equipment and that was a selling point for me,
argh! c mon, y all! let s go! sprint it off! go! c mon, c mon, c mon! get it, get it, get it! .the stronger you get, the better you ll feel. .c mon, use the core! .down and in. c mon, you can do it, you can do it, one more, down all right, take a break, take a break, take a break don t compromise form, y all. .i m not trying to hurt you. just trying to make you better. .sherying to be aun t.! .push! push! .are you with us? come on! .core is contracted as you go down c mon! .i ll admit going as hard as you can go sounds crazy, but your body is capable of amazing things. by the second week of insanity, you ll realize i can do this. the workouts are hard in the beginning, but i guarantee you, your body will be hard at the end. this is the results i got. completely excited about it and happy to see i got definition in my chest i never had that before definitely the six-pack, the obliques. this insanity program works absolutely everything: your