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Eight habits that will lower biological age by six years

Eight habits that will lower biological age by six years
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.

United statesDonaldm lloyd jonesAmerican heart associationAmerican heart association scientific sessionsEssential eight

Eight habits that will lower biological age by six years

United statesDonaldm lloyd jonesAmerican heart association scientific sessionsAmerican heart associationEssential eight

Eight health and lifestyle measures can slow biological ageing by six years

Those with high cardiovascular health were found to be about six years younger biologically compared with their chronological age.

United statesNew yorkDonaldm lloyd jonesNour makaremAmerican heart associationAmerican heart association scientific sessionsMailman schoolPublic healthColumbia university irving medical centreNew york cityHeart healthLifes essential 8

Following Life s Essential 8 checklist appears to slow biological aging by 6 years

Following Life s Essential 8 checklist appears to slow biological aging by 6 years
scienceblog.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from scienceblog.com Daily Mail and Mail on Sunday newspapers.

United statesNew yorkNour makaremDonaldm lloyd jonesNational institutes of healthAmerican heart associationNutrition examination surveyNorthwestern university feinberg school of medicineAmerican heart association lifeNational healthEileenm foell professor of heart researchScientific sessionsMailman schoolPublic healthColumbia university irving medical centerAmerican heart

Researchers identify eight health measures which can slow ageing by six years – The Irish Times

Sleeping well and eating healthily are among factors in keeping biological age below actual age, study finds

United statesNew yorkDonaldm lloyd jonesNour makaremAmerican heart association scientific sessionsAmerican heart associationMailman schoolPublic healthColumbia university irving medical centreNew york city